Gregory
Blake Biren
Assistant Professor
Health and Exercise Science Department
BIREN@ROWAN.EDU
Dr. Biren received his undergraduate degree
from
Professional
Organizations of Interest:
National Strength and Conditioning Association: http://www.nsca.com/
National Academy of Sports Medicine: http://www.nasm.org/about/default.aspx?id=264
American Dietetics Association:
http://www.eatright.org
Information on
Supplements:
http://supplementwatch.com
American Alliance for Health, Physical Education, Recreation, and
Dance: AAHPERD
NASPE
Information on Key Health Objectives for the Future: Healthy People 2010 (physical activity)
OAKCREST ATHLETES
Nutrition for Athletes
Healthy
Snacks
Quality Sources of Protein and
Carbohydrate
Assessing Your Current Nutrition
High Calorie vs Low Calorie Foods
Healthy Cereals
Fruit and Vegetable Check Off Sheet
Pre
Game Meals
Keeping the Cost Down While Eating
Healthy
Calculating
Caloric Needs
New
Food Guide Pyramid
Rowan Students
Calculate Your Grade
Basics on Excel
Calculating
Metabolic Needs