This material forms the lesson itself - what you will teach and what the students will do during the lesson period.  The components listed below should be outlined in your unit plan.  These form the parts of your lesson component of the lesson plan.  You will expand on these in the lesson plan itself.

Section C should include:

• Introduction (Anticipatory Set, Review, Warm-up)*
• Content (Description of Activity, Focus, New Material)*
• Procedures (Time, Classroom Management, Strategies, Transitions) *
• Give step-by-step progress of entire lesson
• Closure/Culminating Experience (Lesson Activity/Discussion)*

* These form the content of the lesson.  In a good physical education lesson, a teacher will include:

• Opening or instant activity - short activity or game to get students engaged in the lesson and possibly to burn off some energy prior to being introduced to the lesson's main activities
• Fitness activity - use interesting, novel and exciting fitness activities to reinforce the importance of physical fitness in overall wellness.  As the students do these activities, a good teacher reviews fitness principles, anatomy and physiology to reinforce the cognitive elements of lifetime physical fitness
• Introduction to lesson focus
• Lesson focus/skill development
• demonstrations
• skill development activities
• practice drills/activities
• Culminating activity/lead up game/modified game
• Closing activity
• cool down
• summary of lesson
• preview of next lesson