Monday - wake up at 6:00am, eat breakfast (always a bowl of Raisin Bran with 1% milk and a banana), change the sheets and make the bed, shower, groom, get dressed, brush teeth, drive to work at 7:30am (listen to NPR), stop at the post office to pick up/drop off mail, arrive at work by 8:45am, eat lunch at 1:00pm (always a turkey and American cheese sandwich [rye bread] with a touch of mayo), leave work at 5:00pm, go to grocery store for weekly food supplies (always has a list) arrive by 5:30pm, drive home and arrive by 6:30pm, put groceries away and make dinner, eat dinner, wash dishes, take clothes off and put on pajamas, check email, blogs, and forums, masturbate, clean up, brush teeth, go to sleep at 9:00pm